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Advanced Abs & Inner Thighs

Ankle Weights • 28m

Up Next in Ankle Weights

  • LIVE twist & tone

    Join me for a 50 min full body workout.
    Optional ankle weights, hand weights and Pilates ball added.
    Make sure to modify if needed and focus on your mind body connection to feel & see the best results.

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    The perfect long workout more than 30 mins and less than an hour ;)
    40 mins of full body toning! A classic Pilates workout to strengthen, lengthen and sculpt from head to toe using optional ankle weights.

    For all outfit and equipment links
    www.tashafranken.com/theshop

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    If you're looking to tone your obliques & accentuate your waist then this is it! Ring out your waist & strengthen your core using some of my favorite twisted core exercises!
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    Level: Advanced
    Equipment: Ankle We...

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