Up Next in Cardio Pilates

• 

  49:15

  Abs & Inner Thighs

  Abs & Inner Thighs

  Join me in this LIVE workout!
  Abs & inner thigh workout using my laborite prop the Pilates ball!
  Lengthen and tone your core and legs in this 45 min workout.
  Enjoy!!
  Tasha xx

  For all outfit and equipment links
  www.tashafranken.com/theshop

• 

  1:02:18

  LIVE Full body toning

  LIVE Full body toning

  Join me for a full body Sunday morning workout!
  A 60 min full body Pilates workout to strengthen, lengthen and tone using the Pilates ball & ankle weights.
  I hope you enjoy doing it as much as I enjoy teaching it :)

  For outfit & equipment links
  www.tashafranken.com/theshop

• 

  41:37

  LIVE Weekend Pilates Flow 01/16

  LIVE Weekend Pilates Flow 01/16

  Live class 01/16/2021
  A 40 min full body weekend flow!
  Grab your mat and optional ankle weights.
  Can't wait to see you in the studio!
  Tasha xx

  For all outfit & equipment links
  www.tashafranken.com/theshop