5 Min Abs
The Express Series (Under 15mins) • 6m 33s
Another one of my top performing YouTube videos is now on TF Studio!
I hope you enjoy this really quick ab burner!
5 mins core focused video using your own body weight.
For all outfit and equipment links head over to www.tashafranken.com/theshop
Up Next in The Express Series (Under 15mins)
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Optional light hand weights otherwise no equipment necessary.
Don't forget to keep your core engaged the entire time to control the stability of your body.
For all outfit & equipment links
My most popular booty workout ever!
A quick 7 min booty workout to do on it's own, or add it onto my other videos depending on what you're in the mood for!
This quick workout video will lift your booty and sculpt your abs :)
No equipment necessary but you could add optional ankle weights.