Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

5 Min Abs

The Express Series (Under 15mins) • 6m 33s
2 comments

Another one of my top performing YouTube videos is now on TF Studio!
I hope you enjoy this really quick ab burner!
5 mins core focused video using your own body weight.
Tasha xx

For all outfit and equipment links head over to www.tashafranken.com/theshop

Up Next in The Express Series (Under 15mins)

  • Express Full Body
    16:56
    Express Full Body

    Express Full Body

    EXPRESS full body workout!!
    Perfect for those days you don't quite know what you want to do but you know you want to do a bit of everything!
    Grab your (optional) booty band and your mat.
    Strengthen and lengthen your entire body in this 17 min Pilates workout!
    Enjoy!!
    Tasha xx

    For all outfit and ...

  • 10 Min Energizer
    12:06
    10 Min Energizer

    10 Min Energizer

    Level: Intermediate

    Equipment: Hand Weights
    
Duration: 10 mins

    Women's Health: Follicular

    Get ready to boost your energy with this 10-minute Pilates workout. Optional hand weights are used. This series is designed with dynamic Pilates movements to refresh and energize!

    For outfit and equipmen...

  • 7 Min Ab Finisher
    08:48
    7 Min Ab Finisher

    7 Min Ab Finisher

    Level: Intermediate

    Equipment: Ankle Weights
    
Duration: 7 mins

    Women's Health: All Phases

    Get ready for a 7-minute Pilates workout with ankle weights, focused on sculpting your core! This quick and intense series provides a deep burn. Enjoy!

    For outfit and equipment links:
www.tashafranken.co...

2 Comments

×