5 Min Abs
The Express Series (Under 15mins) • 6m 33s
Another one of my top performing YouTube videos is now on TF Studio!
I hope you enjoy this really quick ab burner!
5 mins core focused video using your own body weight.
Tasha xx
For all outfit and equipment links head over to www.tashafranken.com/theshop
Up Next in The Express Series (Under 15mins)
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7min Abs (Day 30 of 31)
OUR MOST POPULAR CORE VIDEO EVER.
A 7 min workout for you focusing on strengthening your core... Do it on its own or add onto my other videos depending on how you feel :)
By strengthening your core you're building a strong foundation with so many additional benefits.
By learning how to correctly... -
Quick Arms
This quick video will create toned & lean arms in no time!
Optional light hand weights otherwise no equipment necessary.
Don't forget to keep your core engaged the entire time to control the stability of your body.Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop -
7min Booty (Day 31 of 31)
Our most popular booty workout ever! A quick 7 min booty workout to do on it's own, or add it onto my other videos depending on what you're in the mood for!
This quick workout video will lift your booty and sculpt your abs :)
No equipment necessary but you could add optional ankle weights.
You wi...
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