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Up Next in The Full Body Workouts

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    All you need is your own body weight and a little bit of motivation for this wake up flow :)
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    For outfit & equipment links: www.tashafranken.com/theshop

  • Advanced Standing Series

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  • LIVE full body toning

    Join me for a live full body toning workout!
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    Optional ankle weights added.
    If this is your first live workout with me, welcome!
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