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LIVE Full Body Sculpt 02/06

The Full Body Pilates Flows • 46m

Up Next in The Full Body Pilates Flows

  • Evening Pilates Flow

    Join me on this 30 min soothing evening Pilates flow.
    No equipment necessary, just you and your body!
    The perfect wind down flow to stretch, breathe & move.
    I hope you enjoy it!
    Tasha xx

    For all outfit & equipment links head over to www.tashafranken.com/theshop

  • Feel Good Pilates

    After some technical difficulties, I am excited to be able to share your favorite feel good pilates flow!
    A 35 min full body workout using your own body weight. No equipment necessary!
    Enjoyyyy
    Tasha xx

    For all equipment and outfit links head over to www.tashafranken.com/theshop

  • Pilates HIIT

    For the cardio lovers out there!
    Join me on this cardio focused Pilates HIIT workout.
    Elevate your heart rate, boost your cardiovascular endurance and get your sweat on in this quick paced full body Pilates session.
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    Tasha xx
    T -- F

    For all equipment & outfit links head o...

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