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25 Min Uplifting Pilates

The Full Body Workouts • 29m
14 comments

Level: Intermediate

Equipment: Ankle Weights, Hand Weights

Duration: 25 mins

Women's Health: Follicular

Today's new class is an uplifting 25-minute Pilates series using optional ankle weights! We will flow through dynamic movements that leave you feeling refreshed.

For outfit and equipment links:
www.tashafranken.com/theshop

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