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Express Refresh

INTERMEDIATE • 22m
20 comments

The title says it all! An express refresh workout that will boost your mood & increase your energy in just 20 mins! No equipment necessary, so this is the perfect video to do anywhere & anytime for those moments you need it the most!

Level: Intermediate
Equipment: None
Duration: 22 mins
Women's Health: Follicular

For outfit & equipment links
www.tashafranken.com/theshop

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