Another quick 20 min core BURN using my favorite prop the pilates ball! (Available now in the TF Studio shop!)
If you've done another quick core video with me then you already know the drill! And if you don't... WELCOME! Expect to strengthen and tone your core in just 20 mins. Trust me you'll feel it tomorrow :)
Enjoy!
Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop
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