Happy Sunday!
Join me on this full body sculpting workout using the ankle weights and booty band! Floor & standing series!
Tasha xx
Join me this sunday for an extra stretching & grounding Pilates flow!
No equipment necessary, optional ankle weights.
45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
Tasha xx
For all outfit and equipment links head to
www.tasha...
join me this Saturday for a 30 min workout.
Upper body & core using your own bodyweight!
Tasha xx
Join me this Saturday morning LIVE workout.
40 mins of abs & arms focused workout using light hand weights followed by a quick Q&A.
Enjoy!
See you at the next class :)
Tasha xx
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