Up Next in Live Classes

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  45:00

  Sunday Morning Stretch & Sculpt

  Sunday Morning Stretch & Sculpt

  Join me this sunday for an extra stretching & grounding Pilates flow!
  No equipment necessary, optional ankle weights.
  45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
  Tasha xx

  For all outfit and equipment links head to
  www.tashafranken....

• 

  38:27

  Saturday Morning Sculpt

  Saturday Morning Sculpt

  join me this Saturday for a 30 min workout.
  Upper body & core using your own bodyweight!

  Tasha xx

• 

  45:23

  LIVE Abs & Arms

  LIVE Abs & Arms

  Join me this Saturday morning LIVE workout.
  40 mins of abs & arms focused workout using light hand weights followed by a quick Q&A.
  Enjoy!
  See you at the next class :)
  Tasha xx