Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

LIVE Sweat & Stretch

Live Classes • 47m
8 comments

Join me on this LIVE sweat and stretch focused series to strengthen and tone your fully body!
I'll be using an optional resistance band and ankle weights, but feel free to modify or use your own body weight :)
I can't wait for you to try this one!

For outfit & equipment links
www.tashafranken.com/theshop
Tasha xx

Up Next in Live Classes

  • Full Body
    48:11
    Full Body

    Full Body

    Full boddyyyyyy!
    Grab a friend, a coffee and join me for a full body workout using optional ankle weights & light hand weights :)
    Lengthen and tone your entire body in 45 mins!
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • LIVE Long Legs & Lifted Booty
    38:35
    LIVE Long Legs & Lifted Booty

    LIVE Long Legs & Lifted Booty

    Join me on this LIVE lower body focused flow to lengthen and tone your legs and butt using an optional booty band and ankle weights.
    Feel free to modify or use your own body weight. All of these movements are just as effective when you connect your mind and your body :)
    Meet me on your mat and le...

  • Saturday Full Body Pilates
    49:30
    Saturday Full Body Pilates

    Saturday Full Body Pilates

    LIVE Saturday morning full body workout!
    Arms, abs, butt & legs!
    Optional ankle weights added, otherwise no equipment necessary.
    Enjoy!!
    Tasha xx

8 Comments

×