Up Next in Live Classes

• 

  58:56

  Full body and stretch

  Full body and stretch

  Sunday live class!
  A full body workout using optional hand weights and a deeeeep stretch!
  Grab your foam roller too if you have one as we end the workout with a foam rolling tension release :)
  Lengthen, strengthen, tone & stretch!
  Enjoy!!
  tasha xx

• 

  57:34

  Full body w/cardio

  Full body w/cardio

  Join me for a LIVE CLASS!
  Full body using optional booty band & hand weights PLUS bonus CARDIO!!
  Enjoy :)
  Tasha xx

• 

  48:11

  Full Body

  Full Body

  Full boddyyyyyy!
  Grab a friend, a coffee and join me for a full body workout using optional ankle weights & light hand weights :)
  Lengthen and tone your entire body in 45 mins!
  Tasha xx

  For all outfit & equipment links
  www.tashafranken.com/theshop