Saturday Morning Sculpt
Live Classes • 57m
Join me this Saturday 27th march for a 60 min sculpting workout followed by a deep stretch & foam rolling.
Ankle weights added but all equipment is always optional!
As always focus on your breath and connect your mind to body for the best results!
Tasha xx
For all outfit and equipment links head to
www.tashafranken.com/theshop
Up Next in Live Classes
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Sunday Sculpt
Happy Sunday!
Join me on this full body sculpting workout using the ankle weights and booty band! Floor & standing series!
Tasha xx -
Sunday Morning Stretch & Sculpt
Join me this sunday for an extra stretching & grounding Pilates flow!
No equipment necessary, optional ankle weights.
45 min full body with a lot of breathing, stretching to create a positive & stress releasing Pilates flow :)
Tasha xxFor all outfit and equipment links head to
www.tashafranken.... -
Saturday Morning Sculpt
join me this Saturday for a 30 min workout.
Upper body & core using your own bodyweight!Tasha xx
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