Up Next in Live Classes

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  46:14

  Stretch & Tone

  Stretch & Tone

  Join me for a restorative Pilates class focusing on stretching & toning using your own bodyweight.
  Just you, your mat and lots of stretching & breathing :)
  Enjoy!
  Tasha xx

  For all outfit & equipment links
  www.tashafranken.com/theshop

• 

  41:40

  Abs & Arms

  Abs & Arms

  Saturday morning live workout!
  Sculpt your abs & tone your arms in this live class using light hand weights!
  Fast, dynamic and effective!
  This workout will tone your entire body.
  Make sure to focus on your breath and mind body connection!
  Enjoy :)
  Tasha xx

  For all outfit and equipment links
  ...

• 

  50:29

  Standing Full Body Sculpt

  Standing Full Body Sculpt

  Outdoor live workout!
  Join me for a standing full body sculpting workout using optional booty band and ankle weights :)
  Lots of breathing, lengthening & toning with low impact cardio.
  (Working on improving outdoor lighting and sound but comment below and let me know what you thought of this l...