Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Up Next in Lean Legs & Lifted Butt

  • Pilates Legs

    This Pilates legs workout is my favorite way to lengthen & tone your legs without adding bulk!
    A 38 min series using ankle weights for an extra burn - I think you're going to love this one!

    Level: Intermediate
    Equipment: Ankle weights
    Duration: 38 mins

    For outfit & equipment links
    www.tashafra...

  • Thigh Burner

    Today's workout is a thigh burner using optional equipment! We begin with floorwork from four point kneeling, then we move into a sideline series, and we finish the class off with a few standing moves to work deep into the thigh muscles.

    Level: Intermediate
    Equipment: Pilates Ball, Booty Band
    D...

  • Simple Booty

    Introducing your new simple booty series to really sculpt, lift, and tone your booty while lengthening the legs.
    I'll be using a booty band but you can still get just as effective of a workout with no equipment :)

    Level: Beginner
    Equipment: Booty Band
    Duration: 22 mins

    For all outfit & equipmen...

5 Comments