Wedding Abs
NO EQUIPMENT
•
21m
Difficulty: Intermediate
Duration: 21 mins
Equipment: No equipment
Hello wedding abs! Today's pilates series will be working into your deepest core muscles to tighten, tone, and sculpt an hourglass figure. Don't underestimate how effective bodyweight pilates sequences can be at transforming your body. Make sure you move slow, practice mind to muscle connection, and I promise you will see the changes you're looking for :)
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