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Classic Full Body Pilates

NO EQUIPMENT • 26m
4 comments

Join me on this 30min full body flow featuring variations of my favourite classic Pilates moves.
No equipment necessary, ankle weights optional if you want to turn it up a notch.
As always, focus on your breath and perfect your form to get the most out of your workout.

Tasha xx

For all outfit & equipment links
www.tashafranken.com/theshop

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