Up Next in Ovulatory

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  37:32

  Reformer Style Mat Pilates

  Reformer Style Mat Pilates

  If you're a fan of Reformer Pilates you're going to love this workout!
  Using gliders and the Pilates ball to create similar effects to the machine but on the mat!
  A 38 min workout that will sculpt your core, tone your legs & arms. A full body workout!
  Enjoy!!
  Tasha xx

  For all outfit & ...

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  1:03:55

  Full Body Lengthen & Tone

  Full Body Lengthen & Tone

  Long legs, strong core & toned arms!!!
  This live workout is all about lengthening and connecting to your breath.
  A full hour full body workout using optional ankle weights ending with a deep stretch & moving meditation.
  Tasha xx

• 

  57:34

  Full Body w/ Cardio

  Full Body w/ Cardio

  Join me for a LIVE CLASS!
  Full body using optional booty band & hand weights PLUS bonus CARDIO!!
  Enjoy :)
  Tasha xx