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  • Wedding Booty

    Difficulty: Intermediate
    Duration: 15 mins
    Equipment: Booty Band, Ankle Weights

    Today's workout is a Wedding Booty series, created specifically for the WEDDING — PLAN. We will be sculpting, lifting, and rounding your booty while lengthening and toning your legs. This series is short, effective, ...

  • Core Sculpt

    Today's class is a 31 minute quick & effective pilates class to sculpt your core - this one burns!
    I love using the pilates ball to work deep into the core muscles, don't hate me if you feel this one for days afterwards ;)

    Level: Advanced
    Equipment: Pilates Ball, Ankle Weights
    Duration: 31 mins

  • Strong Back & Core

    A 35 min back and core workout using optional pilates ball and ankle weights!

    Level: Intermediate
    Equipment: Pilates ball, ankle weights
    Duration: 35 mins

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