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PILATES — STRONG (INCLUDED)

Full Body Burn (Day 8 of 31)

29m

Up Next in WEEK FOUR

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  • Debloat

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  • Upper Body Tone

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    Today's class is going to be an Upper Body Tone workout to improve our posture, strengthen our back, shoulders, arms, and core. We will be adding in a few optional heavier equipment, but as always equipment is optional!

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