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Up Next in WEEK FOUR

  • Lean Legs

    Level: Advanced
    Equipment: Pilates Ring, Ankle Weights
    Duration: 35 mins

    Introducing your new lean legs class using the pilates ring and ankle weights. This series works deep into the small muscles in your legs to sculpt & tone. Get ready to feel the burn!

    For outfit and equipment links:
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  • Debloat

    Today's class is a brand new debloating pilates series. My favorite express series to do when I’m feeling bloated! Especially post travel or when it’s that time of the month- this video will have you feeling better in no time :)

    Level: Beginner
    Equipment: Foam Roller
    Duration: 23 mins

    For outfi...

  • Upper Body Tone (MONDAY)

    Level: Advanced
    Equipment: Hand Weights, Pilates Ring
    Duration: 30 mins

    Today's class is going to be an Upper Body Tone workout to improve our posture, strengthen our back, shoulders, arms, and core. We will be adding in a few optional heavier equipment, but as always equipment is optional!

    Fo...

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