Evening Pilates Flow
Soft & Gentle • 26m
Join me on this 30 min soothing evening Pilates flow.
No equipment necessary, just you and your body!
The perfect wind down flow to stretch, breathe & move.
I hope you enjoy it!
Tasha xx
For all outfit & equipment links head over to www.tashafranken.com/theshop
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Join me for the first of many evening wind down flows.
We will be stretching and sculpting in a relaxing class to wind down for the evening.
My go to workout for a relaxing Sunday.
I can't wait to see you in the studio!
Tasha xxNot a member?
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Foam Rolling Tutorial
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Tasha xxFor all outfit & equipment links
www.tashafranken.com/theshop
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