Up Next in Soft & Gentle

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  50:31

  LIVE Feel Good Full Body

  LIVE Feel Good Full Body

  Join me on this LIVE feel good flow to sculpt your entire body using your own body weight!
  Feel free to modify or add in props as it feels good for you. As always, this is your workout, your choice!
  Meet me on your mat and let's get straight into it!

  For outfit and equipment links:
  www.tashafra...

• 

  45:23

  LIVE Abs & Arms

  LIVE Abs & Arms

  Join me this Saturday morning LIVE workout.
  40 mins of abs & arms focused workout using light hand weights followed by a quick Q&A.
  Enjoy!
  See you at the next class :)
  Tasha xx

• 

  51:06

  LIVE arms & abs

  LIVE arms & abs

  Join me for a live full body workout!
  Grab your coffee, a friend and meet me in the studio for a fun workout!
  Optional hand weights added!
  This live workout has a strong emphasis on arms! The perfect video before a wedding or event when you're looking to lengthen and tone your upper body & im...