Up Next in TASHA

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  1:05:08

  LIVE October full body workout, medit...

  LIVE October full body workout, medit...

  Join me for another monthly live workout!
  Start the month right with a full body workout, meditation & journaling while we all move, breath and release!
  I can't wait for you to try this one!

  Level: Intermediate
  Equipment: Pilates ball, ankle weights
  Duration: 1 hour

  for outfit & equipment links...

• 

  1:04:40

  Full body w/stretch

  Full body w/stretch

  Join me on in the studio for a live full body workout focusing on lengthening & toning with a good stretch & foam rolling :)
  Tasha xx

• 

  29:59

  Classic Sideline (MONDAY)

  Classic Sideline (MONDAY)

  This pregnancy-friendly class uses ankle weights to deeply target your outer thighs, inner thighs, and glutes through controlled, side-lying movements. Expect focused muscle activation, steady tension, and that signature Pilates burn without impact. Perfect for building strength and stability whi...