Today's workout is a full body series using my favorite prop, the pilates ball! We will be sculpting from head to toe: abs, legs, glutes, arms in just 30 minutes.
Level: Intermediate
Equipment: Pilates Ball
Duration: 30 mins
Women's Health: Follicular
For outfit and equipment links:
www.tashafranken.com/theshop
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Enjoy!!
Tasha xxFor all outfit and equipment links
www.tashafranken.com/theshop
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