Up Next in TASHA

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  25:13

  Standing Arms & Cardio

  Standing Arms & Cardio

  Wow this cardio workout got us SWEATING! If you're in the mood to turn it up a notch, do this one outside or inside with no AC for a hot pilates class :)
  25 mins of cardio and arms to lengthen, strengthen and burn using optional ankle weights!

  Level: Intermediate
  Equipment: Ankle Weights
  Durati...

• 

  57:34

  Full Body w/ Cardio

  Full Body w/ Cardio

  Join me for a LIVE CLASS!
  Full body using optional booty band & hand weights PLUS bonus CARDIO!!
  Enjoy :)
  Tasha xx

• 

  37:32

  Reformer Style Mat Pilates

  Reformer Style Mat Pilates

  If you're a fan of Reformer Pilates you're going to love this workout!
  Using gliders and the Pilates ball to create similar effects to the machine but on the mat!
  A 38 min workout that will sculpt your core, tone your legs & arms. A full body workout!
  Enjoy!!
  Tasha xx

  For all outfit & ...