Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Up Next in The Classics (15-30 mins)

  • 20 Min Back to Basics

    Level: Intermediate
    Equipment: Booty Band

    Duration: 20 mins

    Women's Health: All Phases

    Today's class is a Back To Basics series for all the classic Pilates lovers. This class flows through simple Pilates movements, with a signature T — F twist to sculpt & tone from head to toe.

    For outfit and...

  • 25 Min Uplifting Pilates

    Level: Intermediate
    
Equipment: Ankle Weights, Hand Weights
    
Duration: 25 mins

    Women's Health: Follicular

    Today's new class is an uplifting 25-minute Pilates series using optional ankle weights! We will flow through dynamic movements that leave you feeling refreshed.

    For outfit and equipment l...

  • No Repeat Inner Thigh & Core Sculpt

    Level: Intermediate
    
Equipment: Pilates Ball

    Duration: 21 mins

    Women's Health: Luteal

    Get ready for a dynamic 21-minute Pilates workout targeting your core and inner thighs using ankle weights. This session will challenge all levels, helping you build strength and stability. Sculpt and tone yo...

31 Comments