Upper Body Tone
The Classics (15-30 mins) • 27m
Level: Advanced
Equipment: Hand Weights, Pilates Ring
Duration: 30 mins
Today's class is going to be an Upper Body Tone workout to improve our posture, strengthen our back, shoulders, arms, and core. We will be adding in a few optional heavier equipment, but as always equipment is optional!
For outfit and equipment links:
www.tashafranken.com/theshop
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