Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

20 Min Full Body Burn (WEDNESDAY)

The Classics (15-30 mins) • 17m

Up Next in The Classics (15-30 mins)

  • Beginner Booty

    This 30 min booty tutorial video is perfect for everyone!
    Whether you're new to my videos or if you've been working out with me for a while and want to get back to the basics give this a go!
    Join me in this new workout where I slowly guide you through some of my favorite booty excercises.
    Once y...

  • 'Reformer Pilates' Sculpt

    A 30 minute Reformer-style mat Pilates sculpt!
    Using an optional resistance band to replicate a reformer Pilates workout, but on the mat!! Lengthen, strengthen and tone in just 30 mins.
    If you don't have a resistance band you can always use a towel or t-shirt instead of the band too!
    As always t...

  • Easy Morning Flow

    A very easy and soothing morning flow!
    Wake yourself up with this 20 min workout to stretch your body, clear your mind and set your intentions for the day!
    Instead of jumping straight into your busy day, take a minute to breathe, stretch & connect to your body and I promise you will start you...

13 Comments