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Another Feel Good Flow

The Classics (15-30 mins) • 30m

Up Next in The Classics (15-30 mins)

  • Planks & Booty

    Join me on a full body planking & booty focused Pilates flow.
    30mins of Pilates based exercises to lengthening and strengthen your entire body from head to toe!
    Added a booty band for extra resistance, otherwise no equipment necessary!

    * As always if something doesn't feel good for you adjus...

  • Pilates Ball Workout

    We go way back with this video but it's still one if the best Pilates Ball workouts.
    This Pilates video is a really tough 15 min full body, CORE focused workout using the pilates ball. I really love incorporating the ball and recommend adding it to your "at home" fitness equipment. It's super eff...

  • Lean Abs & Thighs

    Join me in this lower body focused flow focusing on strengthening your core and toning your thighs.
    As always, you can do this without any equipment, or you can turn it up and add in a booty band & ankle weights!
    Apartment friendly & under 30 mins.

    Enjoy!
    Tasha xx

    For all outfit & e...

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