Live stream preview

Watch this video and more on T — F Studio

Watch this video and more on T — F Studio

Start your free trial

Already subscribed? Sign in

Up Next in The Classics (15-30 mins)

  • Better Posture in 20mins

    Honestly I should do this series more often and if you're like me you should too!
    If you spend a lot of time on your laptop etc I really recommend this video for you! A 20 minute workout video to lengthen your entire body and improve your posture!
    I'll take you through a series of exercises to st...

  • Strong Core And Toned Inner Thighs

    This video is one of my personal favourites so far!
    I LOVE using the pilates ball as it targets all the tiny hard to use muscles and forces you to engage and stabilise.
    The most common requests I get is for more Pilates ball workouts, as well as "thigh" focused exercises... So here you go, I hop...

  • Toned Arms & Lifted Butt

    Join me on this 24 mins arms & butt focused Pilates based video that lifts & tones in all the little hard to reach places :)
    Optional ankle/light hand weights - otherwise no equipment necessary.
    For the perfect combo I highly recommend my warm up video first and my cool down video to end ...

7 Comments