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Lean Arms & Abs

The Classics (15-30 mins) • 20m
4 comments

Grab your optional hand weights and move with me!
Lengthen your arms & strengthen your abs in this 20 min workout.
Don't forget to create resistance by using your breath and connect your mind to body for the best results!

Tasha xx

For all outfit and equipment links head to
www.tashafranken.com/theshop

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