Power Abs
The Classics (15-30 mins) • 17m
Another POWER ABS series using the Pilates ball.
Join me on this 20min ab focused series to lengthen and tone your abs with bonus inner thighs of course!
If you don't have a Pilates ball you can always use a pillow or another soft prop.
However, I would highly recommend buying one! It is honestly one of the most affordable and effective props I would recommend buying!
For all outfit & equipment links
www.tashafranken.com/theshop
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I know you're really going to love it!!
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Happy first Monday of the year!
Here we go! Let's make this the best year yet!!
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As always if something doesn't feel right p...
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