Standing Pilates Arms
The Classics (15-30 mins) • 23m
This 25 min standing pilates arms workout is so much fun!
I know you're really going to love it!!
Grab your optional light hand weights, no mat necessary.
Make sure you keep your knees slightly bent the entire time with your core engaged :)
Also the perfect workout to when you're on the go or in a small space.
T -- F
For all outfit & equipment links
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