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Up Next in The longer workouts (Over 30 mins)

  • Strong Core & Long Legs

    This is my fave combo!
    Strengthen and sculpt your core whilst lengthening and toning your legs.
    Of course a little booty work thrown in because why not ;)
    Optional ankle weights added!
    Equipment is always optional.
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • Arms and Abs

    A Sunday morning LIVE workout!
    ARMS & ABS using optional handweights.
    I promise you're going to feel the burn and It's always going to be a good time :)
    This series really lengthen and tones your arms whilst sculpting your abs!
    It's a goodie.
    Tasha xx

    For outfit & equipment links
    www.tas...

  • Abs & Booty

    Sunday morning live workout focusing on abs & booty using an optional booty band!
    Lift your booty whilst sculpting your abs!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/theshop

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