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Arms and Abs

The Longer Workouts (Over 30 mins) • 46m
12 comments

A Sunday morning LIVE workout!
ARMS & ABS using optional handweights.
I promise you're going to feel the burn and It's always going to be a good time :)
This series really lengthen and tones your arms whilst sculpting your abs!
It's a goodie.
Tasha xx

For outfit & equipment links
www.tashafranken.com/theshop

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