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LIVE Weekend Pilates Flow 01/16

The longer workouts (Over 30 mins) • 41m
23 comments

Live class 01/16/2021
A 40 min full body weekend flow!
Grab your mat and optional ankle weights.
Can't wait to see you in the studio!
Tasha xx

Bala bangles
https://rstyle.me/+c10yN1DwzhaJ3ukNds_GgQ

Pilates ball
https://rstyle.me/+qqGZnq4DvH7Ch01zSpWIhQ

Resistance bands
https://rstyle.me/+9DxgFc52mI9eBAYaHmfIHw

https://rstyle.me/+qmwqgQI6RxYlh2xiMJPmQg

Bala hand weights
https://rstyle.me/+2fXBYwLbzMchgggfpJ35Wg

Theraband
https://rstyle.me/+jrcmTjm28f7aDnjLPRjT5g

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