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Saturday Full body Workout
The Longer Workouts (Over 30 mins) • 49m
LIVE Saturday morning full body workout!
Arms, abs, butt & legs!
Optional ankle weights added, otherwise no equipment necessary.
Up Next in The Longer Workouts (Over 30 mins)
Sunday morning feel good flow
Join me this Sunday morning for a feel good flow focusing on stretching & toning Pilates workout using the booty band!
Stay after the workout and chat with us about pilates, equipment & food :)
Grab your coffee, a friend and meet me in the studio at 10am!
If you want to join in on the live chat m...
Strong Core & Long Legs
This is my fave combo!
Strengthen and sculpt your core whilst lengthening and toning your legs.
Of course a little booty work thrown in because why not ;)
Optional ankle weights added!
Equipment is always optional.
For all outfit & equipment links