Sunday morning feel good flow
The Longer Workouts (Over 30 mins) • 1h 3m
Join me this Sunday morning for a feel good flow focusing on stretching & toning Pilates workout using the booty band!
Stay after the workout and chat with us about pilates, equipment & food :)
Grab your coffee, a friend and meet me in the studio at 10am!
If you want to join in on the live chat make sure to join using the browser!
Not a member? Purchase this class as an individual session for $6.99!
Up Next in The Longer Workouts (Over 30 mins)
Strong Core & Long Legs
This is my fave combo!
Strengthen and sculpt your core whilst lengthening and toning your legs.
Of course a little booty work thrown in because why not ;)
Optional ankle weights added!
Equipment is always optional.
For all outfit & equipment links
Arms and Abs
A Sunday morning LIVE workout!
ARMS & ABS using optional handweights.
I promise you're going to feel the burn and It's always going to be a good time :)
This series really lengthen and tones your arms whilst sculpting your abs!
It's a goodie.
For outfit & equipment links