Most Popular

Most Popular

All of my most popular videos watched by you!
If you've been following me on Youtube the past year, you'll recognize some of these TOP performing videos watched by YOU!

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Most Popular
  • Strong Core & Long Legs

    This is my fave combo!
    Strengthen and sculpt your core whilst lengthening and toning your legs.
    Of course a little booty work thrown in because why not ;)
    Optional ankle weights added!
    Equipment is always optional.
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • Defined Abs & Arms

    Highly requested!! Strengthen and tone your core & arms in today’s TF Studio class. We are going to be working on posture & lengthening from head to toe using optional hand weights.
    If you don’t have hand weights, you can use a bottle of water or no equipment. The workout will still be just as ef...

  • Sculpt & Tone

    Join me on this full body workout.
    Sculpt & tone your entire body in 21 mins.
    Grab your optional ankle weights & hand weights for added resistance.
    Equipment is always optional!
    Don't forget to use your breath & connect your mind to body for the best results.
    Tasha xx

    For all outfit and equipmen...

  • 10 Min Abs

    Don't underestimate this quick workout!
    Strengthen & tone your abs in this 10 min workout.
    No equipment necessary, just you, your mat and your own bodyweight!
    Focus on your breath and mind to body connection!
    Enjoy!
    Tasha xx

    For all outfit & equipment links
    www.tashafranken.com/theshop

  • Express Arms

    Tone your arms in JUST 8 mins!
    Whether you're advanced or beginner, this workout will burn out your arms in all the right places to create long & toned muscles.
    Make sure you focus on your breath and mind to body connection to make the most out of this workout!
    Optional hand weights added, I reco...

  • Express Full Body

    MY FAVE!
    Stretch, tone, breath and sculpt with me in this EXPRESS full body workout using your own bodyweight and a mat!
    Save this workout for any occasion, when you don't quite know what you feel like doing this will tone you in all the right areas!
    Do this workout at home or on the go!
    This wil...

  • Uplifting Pilates

    THISSSS for the days you need a boost!
    We all have those moments we're feeling unmotivated to workout but know that it'll make us instantly feel better...
    Roll out your mat and join me for this 30 min mood boosting flow focusing on mindfulness and breathing to reduce cortisol and connect mind to...

  • Lengthening & toning

    New lengthen & tone!!
    Use your own bodyweight in this 30 min full body workout focusing on lengthening & toning your arms, abs, legs & booty. Classical Pilates movements with a dynamic twist!
    I can't wait to see what you think!!
    Tasha xx

    For all outfit and equipment links
    www.tashafranken.com/th...

  • Toned Abs & Butt

    A new Abs & Booty focused workout for you!!
    Tone & lengthen in this 20 min Pilates workout using your own bodyweight.
    No equipment necessary!
    Focus on your breath & mind to body connections to target your deepest muscles and feel the best results from your workout.
    Enjoy!
    Tasha xx

    For outfit & e...

  • 7min Abs

    THE MOST POPULAR VIDEO EVER.
    A 7 min workout for you focusing on strengthening your core... Do it on its own or add onto my other videos depending on how you feel :)
    By strengthening your core you're building a strong foundation with so many additional benefits.
    By learning how to correctly acti...

  • Full Body Lengthening & Toning

    A 25 min full body workout using the ankle weights.
    Equipment is always optional!
    Lengthen & tone your entire body in this Pilates series by using your breath and mind- body connection to feel the difference in every single move!
    Tasha xx
    T -- F

    For equipment, outfits and favorite products hea...

  • 7min Booty

    My most popular booty workout ever!
    A quick 7 min booty workout to do on it's own, or add it onto my other videos depending on what you're in the mood for!
    This quick workout video will lift your booty and sculpt your abs :)
    No equipment necessary but you could add optional ankle weights.
    Hope yo...