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Up Next in The Toned Arms & Upper Body

  • Toned Upper Body

    Grab your mat and meet me in the studio for this 22 min upper body toning workout using your own bodyweight!
    Improve your posture and strengthen your upper body whilst toning and lengthening your arms.
    This is a MUST! Even for those of you who don't like to workout your upper body or don't feel i...

  • Arms and Abs

    A Sunday morning LIVE workout!
    ARMS & ABS using optional handweights.
    I promise you're going to feel the burn and It's always going to be a good time :)
    This series really lengthen and tones your arms whilst sculpting your abs!
    It's a goodie.
    Tasha xx

    For outfit & equipment links
    www.tas...

  • Upper Body & Posture

    This is a MUST for anyone looking to improve their posture!!
    Especially if you spend a lot of time sitting at a desk, this will help strengthen your upper body and improve your posture.
    Optional hand weights used are 3lb.
    I can't wait for you to feel the difference straight after this video!!
    Tas...

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