Arms & Posture
Toned Arms & Upper Body • 22m
Upper body upper body!!!
This video is a must for anyone looking to workout their upper body but don't know where to begin.
Strengthen your arms, shoulders back and core using optional 3lb hand weights.
This workout will leave you feeling taller and stronger while instantly improving your posture, which I think we all want to do more of! ;)
I can't wait for you to try it out!
Tasha xx
For all outfit & equipment links
www.tashafranken.com/theshop
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Toned Upper Body
Grab your mat and meet me in the studio for this 22 min upper body toning workout using your own bodyweight!
Improve your posture and strengthen your upper body whilst toning and lengthening your arms.
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Arms and Abs
A Sunday morning LIVE workout!
ARMS & ABS using optional handweights.
I promise you're going to feel the burn and It's always going to be a good time :)
This series really lengthen and tones your arms whilst sculpting your abs!
It's a goodie.
Tasha xxFor outfit & equipment links
www.tashafranke...
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