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Strong Arms & Abs (Wednesday)

The Toned Arms & Upper Body • 31m

Up Next in The Toned Arms & Upper Body

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    This is a really effective 20mins ab focused workout using the pilates ball and a mat.
    Use your breath to connect to you body and mind and target those hard to reach muscles.
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    Tasha xx
    T— F
    www.Tashafranken.com
    #MOVEWITHTASH
    #PILATES
    ...

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