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Stronger Core

Sculpted Abs • 32m

Up Next in Sculpted Abs

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    Level: Intermediate
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    Back by popular demand — another standing abs series! We will be sculpting your powerhouse, building strength and elevating the heart rate —all while using minimal time & equipment.

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  • Pilates Ball Quick Burn

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  • Ab Sculpt

    Today's class is a new ab sculpt using the pilates ball. We begin with a mat series and then transition into a few sideline & plank series to sculpt the core from all angles.

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