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Quick Arms & Abs

The Sculpted Abs • 13m

Up Next in The Sculpted Abs

  • Quick Abs

    A quick & effective 10min ab workout for you!
    Defining & strengthening your core.
    The perfect video to do on it's own if you have a short about of time, or you can add it onto now of my other videos to get some extra core work!
    No equipment necessary :)

    * As always if something doesn't f...

  • Lean Abs, Butt & Legs

    Another Pilates ball workout coming to you!
    This workout video focuses on your core (like always) and your lower body.
    Lifting your butt and toning your legs & thighs :)
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    I have to say the Pilates ball is one of the best at home equi...

  • Abs, Arms & Butt

    Another full body sequence for you to.
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    A quick standing series included.
    Apartment friendly and no equipment necessary!
    Starting off with a standing series to target your legs and inner thighs. Then working our way onto the mat for a low impact, high intensity Abs, Arms and Butt wo...

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