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Pilates Cardio Energy Boost

Cardio Pilates • 30m
25 comments

Get ready to boost your mood & break a sweat in today's cardio pilates energy booster. This is the perfect class if you're feeling low on energy or need to release some steam :)

Level: Advanced
Equipment: No Equipment
Duration: 30 mins
Women's Health: Follicular

For outfit and equipment links:
www.tashafranken.com/theshop

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