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7 Min Cardio

The Express Series (Under 15mins) • 8m 11s
10 comments

An addition to my most watched 7 min series.
7 MIN CARDIO!
Do this video on it's own when you're in the mood for a quick cardio burst or add it onto one of my other videos if you're looking for a little extra sweat ;)
I can't wait for you to try it!
No equipment required, just you, your mat & a little motivation!
Tasha xx

For all outfit and equipment links:
www.tashafranken.com/theshop

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