10 Mins Quick Cardio
The Express Series (Under 15mins) • 12m
Level: Intermediate, Advanced
Equipment: Booty Band
Duration: 10 mins
Women's Health: Ovulatory
Short on time but looking to sweat? This 10 minute quick cardio is perfect on its own, or as an addition to another one of our classes.
For outfit and equipment links:
www.tashafranken.com/theshop
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