40 Min Pilates Flow (TUESDAY)
The Full Body Workouts • 39m
A very highly requested video!
The perfect long workout more than 30 mins and less than an hour ;)
40 mins of full body toning!
A classic Pilates workout to strengthen, lengthen and sculpt from head to toe using optional ankle weights
I can't wait for you to try this one, I think you're going to love it!
For all outfit and equipment links
www.tashafranken.com/theshop
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