LIVE Booty, Back, & Legs
The Full Body Workouts • 38m
Join me on this LIVE booty, back and legs focused workout to strengthen & tone from head to toe!
Optional booty band and ankle weights added.
For outfit & equipment links
Up Next in The Full Body Workouts
Gentle Full Body
All you need is your own body weight and your mat for this gentle 26 minute full body flow!
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Fresh Morning Start
This gentle 22 minute flow is the perfect way to start your day!
All you need is your own body weight and a little bit of motivation for this wake up flow :)
Meet me in the middle of your mats and let’s get straight into it!
For outfit & equipment links: www.tashafranken.com/theshop
Advanced Standing Series
This quick 22 minute standing series is a great advanced series to add into your routine when you don’t have a lot of time but still want to squeeze in an effective workout!
All you need for today’s full body workout is your mat, some floor space, and optional gliders. Can’t wait to hear what you...