I Love My Body | 21 Day Mind & Body | Week 1 Meditation
21 DAY MIND & BODY • 5m 42s
Focus on loving your body in this quick 5 min meditation by Leo Max. Do this once a day for the first week of this program :) I love to do my meditation right before my mind dump journal session!
If you're interested in learning more about Leo Max make sure to follow him on instagram @restorativehynosis or go to his website for more information on what he does!
https://www.restorative-hypnosis.com
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