Level: Intermediate
Equipment: Booty Band
Duration: 17 mins
Welcome to your Sunset Sculpt! Today we will be doing an energizing full body series using an optional booty band. Get ready to sculpt from head to toe, boost your mood, and feel refreshed.
For outfit and equipment links:
www.tashafranken.com/theshop
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Sideline Strength & Lengthen
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Pilates Stretch
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Equipment: No Equipment
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Woman's health: Menstrual, LutealFor outfit and ...
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